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Leading you on a journey to a healthier lifestyle…

At USPM, we provide evidence-based, yet fun and engaging, wellness programs to help population members get healthy while reducing their medical costs. The Preventive Plan mobile app guides users in pursuit of lasting lifestyle change.

U.S. Preventive Medicine

Your Way to Wellness starts with the Preventive Plan app.

The Preventive Plan participants are led on a journey to learn skills and build habits that form a healthier version of themselves. Want to become a runner? A non-smoker? Someone who feels confident when they look in the mirror? Let us help you in your pursuit.

Making Good habits

Habits make up 40% of our identity, so why not make them good ones?

Our plans, called Pursuits, focus on establishing the routine behaviors that support the identity you wish to own. Since studies show nearly half of our identity is made up of the habits we maintain, the goal is to replace old, bad habits with new, better ones. Each week, you’ll learn, act, and track your way to a new you!

One day at a time

Just focus on getting 1% better—and see results stack up over time!

Traditional goals, such as “lose 50 pounds” or “run a marathon”, can be daunting… and it’s devastating when you don’t achieve them in the time you expected.

So, we skip the goal setting! Instead, we provide a detailed breakdown of your existing lifestyle behaviors and health risks. Then, we focus on helping you get just 1% better each day. Life change doesn’t happen overnight. It’s a journey! And we’re here for you every step of the way.

USPM Health Report Card
USPM Health Report Card

One day at a time

Just focus on getting 1% better—and see results stack up over time!

Traditional goals, such as “lose 50 pounds” or “run a marathon”, can be daunting… and it’s devastating when you don’t achieve them in the time you expected.

So, we skip the goal setting! Instead, we provide a detailed breakdown of your existing lifestyle behaviors and health risks. Then, we focus on helping you get just 1% better each day. Life change doesn’t happen overnight. It’s a journey! And we’re here for you every step of the way.

Caring support

Enjoy accountability and support from a team that cares about YOU.

Our passion is people. You, our participants, are the reason we do what we do. And we show our support through our Care Team, which includes industry experts ranging from registered dietitians and nurse care managers to certified diabetes educators and tobacco cessation specialists. Wherever you are on your wellness journey, your Care Team is available to support you, encourage you, and provide the tools you need to succeed!

Our approach works

Let it work for you!

Our programs have been independently validated and accredited for their performance in the field of preventive medicine. According to the Validation Institute, USPM is the only wellness company to measure validly, achieve significant hospital and ER visit reduction, and offer valid analytics and metrics.

Reach out to our team to discuss how we can help make it easy and fun for your population members to get healthier while reducing your healthcare costs.