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Stress Busters
Introducing Stress Busters: A 20-minute session where Kris and Kimberly will be sharing their insights on the causes of stress and it’s physical manifestations.
Watch Our Presentation
We’ll take a deep dive into stress, it’s risk factors for burnout, and finally, we’ll give you some practical tips to improve your stress levels.
Discussion topics include how to:
Identify Your Stressors
Understand Signs & Symptoms
Find Your Coping Mechanism
Seek Out Additional Resources
Interested In More?
Download the USPM Stress Busters companion handout for additional ways to prevent and handle stress in your life.