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It’s time to begin goal preparation! A simple goal statement isn’t enough – you need a plan of execution! Use this SMART goal planning worksheet to set your intention and direction for the behaviors you need to change to meet your goal.
USPM SMART Goals Handout

Are You Ready To Start?

To meet a SMART Goal, you must be able to measure your progress. Hold yourself accountable by using the logs below to track your SMART goal results.

Use the front to develop your SMART Goal, then use the back to track your progress.

USPM SMART Goals & Progress Tracker Handout

Interested In More?

Interested in finding out more about our services or healthy eating practices? Contact us to learn more about the Preventive Plan.