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New Year,
New Habits
Introducing New Year, New Habits: A 20-minute session with Kris Munroe and Christina Lewis that can help you turn New Year’s resolutions into SMART goals.
Watch Our Presentation
Are you tired of setting New Year’s resolutions that fall off by February? This on-demand presentation of New Year, New Habits will give you tips and tricks to help you turn resolutions into SMART goals and create better habits in your life.
Discussion topics include how to:
Define Your Goal
Make a Plan for Success
Overcome Obstacles
Use the mobile app and health coaches to meet your goals!
Interested In More?
Interested in finding out more about our services or healthy eating practices? Contact us to learn more about the Preventive Plan.