Wellness that works — for you!
We get it. The trials and errors of finding the healthy lifestyle changes that work for you can be challenging and discouraging. No matter which area of your life you want to improve, we simplify your journey by offering proven strategies to strengthen your new healthy habits, so you can drop the bad habits – for good.
We're committed to your well-being
The Preventive Plan helps you gain a better understanding of your overall health and risks so you can take action. We take the guesswork out of wellness. Our clinically proven strategies guide you into the mindset that keeps you inspired and engaged while creating lasting habits for a healthier, longer life.
Wherever you go, our behavior-centered, whole-person approach delivers at-your-fingertips access to the latest technology, resources, and support. Connect to health education experts on-the-go to improve the different dimensions of your well-being – from your physical wellness to your mental and emotional health.
Getting and staying healthy isn’t about making unreasonable health goals that cannot be sustained. Your Care Team, which includes industry experts ranging from registered dieticians to tobacco cessation specialists, will support and encourage you to change behaviors you’re ready to change, one at a time, and replace them with healthier habits.
Whether you want to improve your diet, lose a few pounds, quit smoking, or otherwise turn a new leaf, we’re here to help!
Getting and staying healthy isn’t about making unreasonable health goals that cannot be sustained. Your Care Team, which includes industry experts ranging from registered dieticians to tobacco cessation specialists, will support and encourage you to change behaviors you’re ready to change, one at a time, and replace them with healthier habits.
Whether you want to improve your diet, lose a few pounds, quit smoking, or otherwise turn a new leaf, we’re here to help!
My Care Team is wonderful!
I really enjoy the videos!
The Preventive Plan saved my life!
I am more active than ever!
My blood pressure has never been better.
Our outcomes speak for themselves…
Over the course of 3 years, “Client A” had around 300 employees participate in The Preventive Plan. In that time, we created an overall healthier workplace while lowering their medical costs. Check out the stats below.
Participants have walked over 2.2 Million miles!
Walking can offer numerous health benefits to people of all ages and fitness levels. The benefits range from burning calories to boosting your immune system to improving your mood. It may also help prevent certain diseases and even prolong your life.
Participants have burned more than 1.3 Billion calories!
We all know we should eat a healthy diet and be more active, but many don’t realize how it can affect more than just your waistline. Improving diet and exercise can have a positive effect on your heart health, immune system, stress levels and sleep quality just to name a few.
Participants have burned more than 1.3 Billion calories!
We all know we should eat a healthy diet and be more active, but many don’t realize how it can affect more than just your waistline. Improving diet and exercise can have a positive effect on your heart health, immune system, stress levels and sleep quality just to name a few.
Participants have completed 464,500+ courses!
The importance of health education cannot be overlooked. Our courses offer more than just articles and videos though. We collaborate with all of our participants to improve health and wellness through an assortment of activities that help build healthier habits.
Are you living with a chronic illness?
If you’re an eligible member of The Preventive Plan population, you’re empowered to better manage your condition(s) with the help of a nurse care manager. We’ll help you organize an action plan and take charge of your health, so you can feel better and start enjoying a healthier life.